Join us for our Spring School Holiday Program at Bondi Beach and Botany!
We all know the importance of keeping our kids active, letting them play outdoors and interact with other children. While many of the sports school-age kids are involved in require sprinting, and the ability to react and respond quickly, most have never been taught how to master these skills!
Our Agility & Speed Squad program is designed for children aged 8 to 12, who want to learn and master the perfect sprint technique to enable them to perform better in sports and activities. Our program is packed with games and races which will make learning these skills fun!
Our program focusses on sprint technique, agility and reaction speed. Agility is the ability to change direction rapidly, whilst maintaining speed and precision. Our drills and games teach young athetes healthy habits, proper body positioning, balance, coordination, and hand-eye coordination.
Our holiday camps are fun but also teach kids about team work whilst learning valuable new skills!
The Botany Agility & Speed Squad
- DATE: 25 and 26 September 2023
- TIME: 10am to 12.30pm
- LOCATION: The class will be in Sir Joseph Banks Park at the running track/oval next to the kids playground. We will be setting up on the oval on the side of Tupia St and this might be the easiest way to drop of and pick up your children. Please look for our orange Team One Fitness flag! https://goo.gl/maps/QS2J1Tsqzs3QLj2q6
DON’T MISS OUT AND BOOK TODAY! LIMITED SPOTS AVAILABLE!
- Fill out our Health & Waiver Form
- Follow the link below to make your payment.
The Bondi Beach Agility & Speed Squad
- DATE: 4 and 5 October 2023
- TIME: 10am to 12.30pm
- LOCATION: The class will be on Bondi Beach opposite Hall St. Walk near the skate park down the second ramp and look for our orange Team One Fitness flag! https://goo.gl/maps/3rk4HSvGfHjUwG9DA
DON’T MISS OUT AND BOOK TODAY! LIMITED SPOTS AVAILABLE!
- Fill out our Health & Waiver Form
- Follow the link below to make your payment.
What can your child expect?
- Learning, perfecting and mastering the correct sprint technique.
- Exercises and games focusing on agility, explosive speed and reaction speed.
- Learning new skills by lots of fun games and races.
- Making new friends and learning about teamwork and sportsmanship.
Your trainer Yves Minten
As a father of three beautiful kids I understand how important it is to make sure our kids get the best possible active upbringing in a safe environment.
I have worked in the fitness industry for over 20 years and am driven by my passion for health, fitness and empowering all my clients, young and old, to achieve their goals. I take a motivating approach to training and have experience across all ages and ability, tailoring my sessions to make sure every participant’s needs are met.
After qualifying with a Bachelor degree in Physical Education in Belgium, I specialised in teaching children adventure sports such as climbing, abseiling, canoeing, and organising school sport programs. After 7 years in 2009, I made the big move to Australia, and in 2012 I launched Team One Fitness. Team One Fitness offers outdoor group fitness/bootcamp classes on Bondi Beach and Coogee. We also provide personal and corporate training.
I’ve always enjoyed working with children and love to inspire and motivate them so they can develop into healthier (and fitter) human beings!
I have my Working With Children Check.
Any Questions?
Check out our FAQ. If you haven’t found your answer, drop a comment in our ‘Get in Touch Box’ or give us a call (0424245578).
Do I have to be fit to join Team One Kids Holiday Programs??
Our programs are designed so that everyone can work at their own pace and level regardless of their fitness levels.
What should my child wear to the sessions?
Active wear (weather appropriate) and running shoes.
What should my child bring to the sessions?
Water and some snacks. Also please make sure your child brings a hat and don’t forget to apply sunscreen before the session. If you need to bring something else we will let you know on our Whatsapp group.
Will sessions be cancelled due to bad weather?
We love to operate rain, hail or shine! In the event of extreme weather conditions, we will cancel sessions and notify you. I’ve only cancelled 3 classes in the past 10 years due to severe lightning and so the chances are very small! These sessions will be rescheduled.
When do registrations close?
Registrations close when sessions are fully booked or 24 hours before the start of the session.
