Corporate Fitness Training Sydney

Improve productivity through better health of your employees.

Inviting your employees to be involved in a corporate fitness program enhances team building in a positive, outdoor environment. Team One Fitness offers workouts as a one-off session or as a regular weekly program.

CALL 0424 245 578 FOR MORE INFORMATION

THE MONKEYS – MAUD

The corporate fitness training program for The Monkeys and Maud involve a mix of functional cross training and cardio boxing. Our packages run for 9 weeks and training sessions are held on Tuesday mornings.

Please find the details below:

• Time: Tuesday 7.30 to 8.15am
• Location: Park next to Driver Ave opposite Sydney Cricket and Allianz Stadium ; on bad weather days we train in the office carpark. We will let you know by text message if we are training in the carpark.
• What to bring: a bottle of water and a pair of inner gloves or wraps for the boxing sessions. Boxing inners are little white gloves that you wear underneath the actual boxing gloves for hygienic purposes. We sell them for $10 a pair or you can buy them from your local sport shop.
• Don’t forget to book your spot by clicking on the link below.

Click here to book your corporate training spot