The best and worst alcohol drinks for weight loss
Are you on a weight loss journey and don’t want to undo your results from your weight loss efforts? Check out the list of the best and worst alcohol drinks for weight loss. THE BEST Wine A glass of red or white whine contains about 100 to 120 calories per glass. In general white wine has less carbohydrates than red wine which makes a small difference when it comes down to calories. Interesting to note is that red wine on the other hand is richer in antioxidants, and its ellargic acids delay the growth of fat cells with the result of slowing the development of new ones. Vermouth Vermouth is mainly popular in France and Italy. It is a wine flavoured with spices and herbs. It’s alcohol content is quite high (15 to 18 %) and one glass only has about 64... Read More